Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Saturday, April 23, 2016
Time: 38:46
Distance: 11.35 Miles
Laps: 2.3
Calories: 470
Speed (MPH): 17.6 Avg / 25.7 Max
Power (Watts): 178 Avg / 381 Max
Cadence (RPM): 63 Avg / 109 Max
Heartrate (BPM): 50 Avg / 143 Max

Laps

5.00 mi in 15:37
5.00 mi in 17:25
1.35 mi in 5:44