Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Saturday, April 23, 2016
Time: 10:57
Distance: 3.75 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 20.5 Avg / 28.0 Max
Power (Watts): 265 Avg / 492 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 99 Avg / 118 Max

Laps

3.37 mi in 9:12
0.38 mi in 1:45