Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Guinasso
Team: Steve Anderson (Portland, OR)
Date: Sunday, April 24, 2016
Time: 46:29
Distance: 12.00 Miles
Laps: 12.0
Calories: 360
Speed (MPH): 15.5 Avg / 16.3 Max
Power (Watts): 105 Avg / 152 Max
Cadence (RPM): 86 Avg / 91 Max
Heartrate (BPM): 129 Avg / 143 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 3:56