Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Sunday, April 24, 2016
Time: 34:51
Distance: 10.01 Miles
Laps: 1.4
Calories: 438
Speed (MPH): 17.2 Avg / 26.8 Max
Power (Watts): 185 Avg / 417 Max
Cadence (RPM): 60 Avg / 109 Max
Heartrate (BPM): 145 Avg / 160 Max

Laps

6.98 mi in 23:37
3.03 mi in 11:14