Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: James Hamrock
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Sunday, April 24, 2016
Time: 34:55
Distance: 8.38 Miles
Completed:
Calories: 281
Speed (MPH): 14.4 Avg / 20.8 Max
Power (Watts): 110 Avg / 234 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 134 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.