Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kaye Trunnell
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Sunday, April 24, 2016
Time: 24:52
Distance: 4.78 Miles
Laps: 1.2
Calories: 153
Speed (MPH): 11.5 Avg / 16.0 Max
Power (Watts): 79 Avg / 212 Max
Cadence (RPM): 76 Avg / 107 Max
Heartrate (BPM): 139 Avg / 151 Max

Laps

4.01 mi in 19:51
0.77 mi in 5:01