Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marsha Lovett
Team: Okeefe Home (Ramsey, NJ)
Date: Sunday, April 24, 2016
Time: 30:48
Distance: 8.00 Miles
Laps: 8.0
Calories: 285
Speed (MPH): 15.6 Avg / 20.0 Max
Power (Watts): 130 Avg / 248 Max
Cadence (RPM): 79 Avg / 89 Max
Heartrate (BPM): 96 Avg / 170 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:47
1.00 mi in 4:01
1.00 mi in 3:54
1.00 mi in 3:46
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:51