Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Richard Marcoux
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, April 25, 2016
Time: 29:23
Distance: 8.38 Miles
Completed:
Calories: 339
Speed (MPH): 17.1 Avg / 21.7 Max
Power (Watts): 168 Avg / 308 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 159 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.