Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: koji gushiken
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Monday, April 25, 2016
Time: 19:22
Distance: 7.22 Miles
Completed:
Calories: 410
Speed (MPH): 22.3 Avg / 31.9 Max
Power (Watts): 328 Avg / 507 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 144 Avg / 168 Max

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