Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ronald Cuffy
Team: Retro Fitness - Garfield Ave (Jersey City, NJ)
Date: Monday, April 25, 2016
Time: 21:01
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 14.3 Avg / 17.4 Max
Power (Watts): 94 Avg / 149 Max
Cadence (RPM): 43 Avg / 62 Max
Heartrate (BPM): 134 Avg / 146 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:21
1.00 mi in 3:56
1.00 mi in 4:13
1.00 mi in 4:11