Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Nelson
Team: Welcyon - Edina (Edina, MN)
Date: Monday, April 25, 2016
Time: 20:40
Distance: 4.59 Miles
Laps: 1.1
Calories: 217
Speed (MPH): 13.3 Avg / 24.1 Max
Power (Watts): 151 Avg / 787 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 127 Avg / 144 Max

Laps

4.01 mi in 14:33
0.58 mi in 6:07