Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, April 25, 2016
Time: 22:14
Distance: 6.00 Miles
Laps: 6.0
Calories: 202
Speed (MPH): 16.2 Avg / 17.5 Max
Power (Watts): 128 Avg / 198 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 98 Avg / 109 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 4:01