Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Clint Henry
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Tuesday, April 26, 2016
Time: 19:28
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 16.4 Avg / 24.2 Max
Power (Watts): 179 Avg / 477 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 119 Avg / 134 Max

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