Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Tuesday, April 26, 2016
Time: 29:33
Distance: 9.00 Miles
Laps: 9.0
Calories: 383
Speed (MPH): 18.3 Avg / 29.6 Max
Power (Watts): 192 Avg / 800 Max
Cadence (RPM): 55 Avg / 162 Max
Heartrate (BPM): 128 Avg / 137 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 3:13
1.00 mi in 3:17
1.00 mi in 3:21
1.00 mi in 3:23
1.00 mi in 3:38