Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, April 27, 2016
Time: 22:21
Distance: 5.67 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 15.2 Avg / 19.8 Max
Power (Watts): 118 Avg / 219 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 113 Avg / 178 Max

Laps

5.00 mi in 18:52
0.67 mi in 3:29