Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken Munro
Team: Snap Fitness - Cloverdale (Surrey, BC, Canada)
Date: Wednesday, April 27, 2016
Time: 26:10
Distance: 5.05 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 11.6 Avg / 19.4 Max
Power (Watts): 79 Avg / 205 Max
Cadence (RPM): 89 Avg / 104 Max
Heartrate (BPM): 144 Avg / 168 Max

Laps

4.42 mi in 21:49
0.63 mi in 4:21