Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tim McCort
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 28, 2016
Time: 30:11
Distance: 9.02 Miles
Laps: 1.1
Calories: 359
Speed (MPH): 17.9 Avg / 21.1 Max
Power (Watts): 174 Avg / 482 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 138 Avg / 229 Max

Laps

8.38 mi in 28:00
0.64 mi in 2:11