Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gus Necessary
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, April 28, 2016
Time: 18:56
Distance: 5.43 Miles
Completed:
Calories: 218
Speed (MPH): 16.8 Avg / 22.3 Max
Power (Watts): 168 Avg / 337 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 157 Avg / 175 Max

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