Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, April 28, 2016
Time: 44:00
Distance: 10.00 Miles
Laps: 10.0
Calories: 310
Speed (MPH): 13.6 Avg / 20.9 Max
Power (Watts): 93 Avg / 243 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 67 Avg / 150 Max

Laps

1.00 mi in 5:19
1.00 mi in 5:04
1.00 mi in 4:38
1.00 mi in 4:41
1.00 mi in 4:17
1.00 mi in 4:18
1.00 mi in 3:48
1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 4:15