Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Zdvorak
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Thursday, April 28, 2016
Time: 12:21
Distance: 3.00 Miles
Laps: 3.0
Calories: 96
Speed (MPH): 14.6 Avg / 22.0 Max
Power (Watts): 106 Avg / 278 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 124 Avg / 162 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:18
1.00 mi in 3:12