Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Guinasso
Team: Ron Looney (Eagle Creek, OR)
Date: Thursday, April 28, 2016
Time: 35:21
Distance: 9.00 Miles
Laps: 9.0
Calories: 263
Speed (MPH): 15.3 Avg / 16.0 Max
Power (Watts): 100 Avg / 153 Max
Cadence (RPM): 86 Avg / 90 Max
Heartrate (BPM): 123 Avg / 196 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:55