Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Craig Aronson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Thursday, April 28, 2016
Time: 32:47
Distance: 7.87 Miles
Completed:
Calories: 375
Speed (MPH): 14.3 Avg / 31.9 Max
Power (Watts): 166 Avg / 485 Max
Cadence (RPM): 67 Avg / 101 Max
Heartrate (BPM): 117 Avg / 143 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.