Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Friday, April 29, 2016
Time: 9:59
Distance: 3.00 Miles
Laps: 2.0
Calories: 119
Speed (MPH): 18.0 Avg / 21.4 Max
Power (Watts): 174 Avg / 366 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 146 Avg / 154 Max

Laps

1.50 mi in 4:54
1.50 mi in 5:05