Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Lang
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Friday, April 29, 2016
Time: 16:12
Distance: 6.03 Miles
Laps: 1.4
Calories: 304
Speed (MPH): 22.3 Avg / 25.3 Max
Power (Watts): 288 Avg / 386 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 117 Avg / 141 Max

Laps

4.42 mi in 11:10
1.61 mi in 5:02