Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Conrad Heegsma
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Friday, April 29, 2016
Time: 16:34
Distance: 5 Miles
Completed:
Calories: 205
Speed (MPH): 18.1 Avg / 28.7 Max
Power (Watts): 182 Avg / 506 Max
Cadence (RPM): 76 Avg / 121 Max
Heartrate (BPM): 144 Avg / 239 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.