Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Stephen Goding
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Friday, April 29, 2016
Time: 23:28
Distance: 7.22 Miles
Completed:
Calories: 346
Speed (MPH): 18.4 Avg / 29.4 Max
Power (Watts): 221 Avg / 353 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 156 Avg / 180 Max

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