Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Daren Miller
Team: The Gym - East Hill (Ithaca, NY)
Date: Saturday, April 30, 2016
Time: 29:10
Distance: 8.38 Miles
Completed:
Calories: 356
Speed (MPH): 17.2 Avg / 23.8 Max
Power (Watts): 179 Avg / 346 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 118 Avg / 140 Max

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