Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Strominger
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Saturday, April 30, 2016
Time: 14:35
Distance: 4.00 Miles
Laps: 4.0
Calories: 149
Speed (MPH): 16.5 Avg / 19.5 Max
Power (Watts): 147 Avg / 200 Max
Cadence (RPM): 85 Avg / 104 Max
Heartrate (BPM): 130 Avg / 142 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 4:08