Dragon Fire 5.00 mi

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Lap Details

Rider: Matt Wailes
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Saturday, April 30, 2016
Time: 18:13
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 16.6 Avg / 24.8 Max
Power (Watts): 154 Avg / 411 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 176 Avg / 194 Max

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