Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kevin Flamm
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, April 30, 2016
Time: 26:01
Distance: 7.83 Miles
Laps: 1.1
Calories: 405
Speed (MPH): 18.1 Avg / 29.0 Max
Power (Watts): 235 Avg / 431 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 130 Avg / 180 Max

Laps

7.22 mi in 21:51
0.61 mi in 4:10