Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bill Ham
Team: Anytime Fitness - Kent (Kent, WA)
Date: Saturday, April 30, 2016
Time: 25:09
Distance: 5.43 Miles
Completed:
Calories: 193
Speed (MPH): 12.7 Avg / 27.0 Max
Power (Watts): 104 Avg / 368 Max
Cadence (RPM): 72 Avg / 121 Max
Heartrate (BPM): 126 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.