Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Keep Cool - Lyon 3 (Lyon, France)
Date: Sunday, May 1, 2016
Time: 46:06
Distance: 12.78 Miles
Laps: 3.2
Calories: 528
Speed (MPH): 16.6 Avg / 21.8 Max
Power (Watts): 166 Avg / 338 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 134 Avg / 159 Max

Laps

4.01 mi in 14:35
4.01 mi in 13:25
4.01 mi in 13:33
0.75 mi in 4:33