Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Guinasso
Team: Steve Anderson (Portland, OR)
Date: Sunday, May 1, 2016
Time: 46:40
Distance: 12.00 Miles
Laps: 12.0
Calories: 360
Speed (MPH): 15.4 Avg / 16.3 Max
Power (Watts): 105 Avg / 158 Max
Cadence (RPM): 88 Avg / 94 Max
Heartrate (BPM): 129 Avg / 188 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 3:52