Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Boron
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Sunday, May 1, 2016
Time: 22:58
Distance: 8.38 Miles
Completed:
Calories: 454
Speed (MPH): 21.9 Avg / 29.7 Max
Power (Watts): 305 Avg / 593 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 146 Avg / 163 Max

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