Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Adam Nagel
Team: All Fitness (Eldon, MO)
Date: Sunday, May 1, 2016
Time: 45:51
Distance: 11.03 Miles
Completed:
Calories: 520
Speed (MPH): 14.4 Avg / 27.7 Max
Power (Watts): 165 Avg / 502 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 169 Avg / 189 Max

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