Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Neil Parkinson
Team: 24/7 Performance & Fitness (Port Augusta, Australia)
Date: Monday, May 2, 2016
Time: 20:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 175
Speed (MPH): 14.8 Avg / 25.8 Max
Power (Watts): 120 Avg / 401 Max
Cadence (RPM): 71 Avg / 103 Max
Heartrate (BPM): 179 Avg / 237 Max

Laps

1.00 mi in 3:47
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:11