Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, May 2, 2016
Time: 35:54
Distance: 8.00 Miles
Laps: 8.0
Calories: 249
Speed (MPH): 13.4 Avg / 20.8 Max
Power (Watts): 92 Avg / 232 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 91 Avg / 136 Max

Laps

1.00 mi in 5:27
1.00 mi in 4:48
1.00 mi in 4:46
1.00 mi in 4:18
1.00 mi in 4:12
1.00 mi in 4:02
1.00 mi in 3:48
1.00 mi in 4:33