Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Zach Rike
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Monday, May 2, 2016
Time: 22:33
Distance: 7.54 Miles
Laps: 1.0
Calories: 392
Speed (MPH): 20.1 Avg / 31.8 Max
Power (Watts): 265 Avg / 542 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 143 Avg / 207 Max

Laps

7.22 mi in 21:04
0.32 mi in 1:29