Ravens Roost 7.22 mi

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Lap Details

Rider: Douglas Anderson
Team: The Metropolitan Club of the City of Washington (Washington, DC)
Date: Monday, May 2, 2016
Time: 29:51
Distance: 7.22 Miles
Completed:
Calories: 306
Speed (MPH): 14.5 Avg / 29.8 Max
Power (Watts): 147 Avg / 509 Max
Cadence (RPM): 69 Avg / 108 Max
Heartrate (BPM): 153 Avg / 182 Max

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