Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Melissa Ugland
Team: JCC - Milwaukee (Milwaukee, WI)
Date: Monday, May 2, 2016
Time: 30:23
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 13.8 Avg / 21.2 Max
Power (Watts): 122 Avg / 333 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 170 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.