Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, May 2, 2016
Time: 39:09
Distance: 13.26 Miles
Laps: 3.0
Calories: 584
Speed (MPH): 20.3 Avg / 23.1 Max
Power (Watts): 224 Avg / 307 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 13:39
4.42 mi in 12:52
4.42 mi in 12:38