Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, May 3, 2016
Time: 45:41
Distance: 9.00 Miles
Laps: 9.0
Calories: 262
Speed (MPH): 11.8 Avg / 14.9 Max
Power (Watts): 72 Avg / 127 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 29 Avg / 101 Max

Laps

1.00 mi in 5:36
1.00 mi in 5:26
1.00 mi in 5:18
1.00 mi in 5:18
1.00 mi in 5:12
1.00 mi in 5:09
1.00 mi in 4:55
1.00 mi in 4:26
1.00 mi in 4:21