Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: FRANK CHIAPPETTA
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Tuesday, May 3, 2016
Time: 19:10
Distance: 4.33 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 13.6 Avg / 23.0 Max
Power (Watts): 124 Avg / 276 Max
Cadence (RPM): 74 Avg / 102 Max
Heartrate (BPM): 120 Avg / 158 Max

Laps

4.01 mi in 16:11
0.32 mi in 2:59