Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: James Moloney
Team: Riverdale YM-YWHA (Bronx, NY)
Date: Tuesday, May 3, 2016
Time: 40:48
Distance: 12.03 Miles
Laps: 3.0
Calories: 541
Speed (MPH): 17.7 Avg / 26.0 Max
Power (Watts): 197 Avg / 438 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 146 Avg / 159 Max

Laps

4.01 mi in 13:30
4.01 mi in 13:38
4.01 mi in 13:40

Personal Best

Personal Best Personal Best