Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Tom Seaney
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Tuesday, May 3, 2016
Time: 31:22
Distance: 7.60 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 14.5 Avg / 31.8 Max
Power (Watts): 135 Avg / 285 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 127 Avg / 143 Max

Laps

7.22 mi in 28:55
0.38 mi in 2:27