Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Tuesday, May 3, 2016
Time: 8:50
Distance: 1.54 Miles
Laps: 1.5
Calories: 51
Speed (MPH): 10.5 Avg / 18.5 Max
Power (Watts): 73 Avg / 188 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:08
0.54 mi in 3:42