Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rick Bostater
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Tuesday, May 3, 2016
Time: 15:53
Distance: 4.28 Miles
Laps: 1.3
Calories: 173
Speed (MPH): 16.2 Avg / 22.2 Max
Power (Watts): 157 Avg / 266 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 135 Avg / 145 Max

Laps

3.37 mi in 11:53
0.91 mi in 4:00