Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Greg Shields
Team: Anytime Fitness - Marion (Marion, OH)
Date: Wednesday, May 4, 2016
Time: 10:59
Distance: 3.37 Miles
Completed:
Calories: 137
Speed (MPH): 18.4 Avg / 23.8 Max
Power (Watts): 185 Avg / 256 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 141 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.