Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: W. Madden
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Wednesday, May 4, 2016
Time: 32:04
Distance: 8.00 Miles
Laps: 8.0
Calories: 248
Speed (MPH): 15.0 Avg / 21.1 Max
Power (Watts): 105 Avg / 234 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 109 Avg / 192 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:03
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 4:21
1.00 mi in 4:23