Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mario Forte
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Wednesday, May 4, 2016
Time: 14:57
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 15.9 Avg / 21.1 Max
Power (Watts): 138 Avg / 347 Max
Cadence (RPM): 88 Avg / 117 Max
Heartrate (BPM): 130 Avg / 145 Max

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